Your Free Gift:

Immediate access to a 3-part workshop that will inspire using your embodiment in service to wellness, resilience, vitality & agency in body+mind+heart+soul.

✧Tune-in with YOURSELF to deepen your connection & presence✧

✧Move with curiosity & playfulness, honor your uniqueness✧

✧Maximize benefit + minimize harm with ancient wisdom + modern understanding✧

This workshop is valuable for all levels, abilities, bodies & styles of movement.

Sign up below & check your email for immediate access to this unique workshop!

Embodiment is your superpower!

Yes, I want Vitality + Freedom for Body + Mind!

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